The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

My relationship with yoga has been a journey. In my early 20s, I ended up in a class because it was the only thing left on the gym schedule ... and I couldn’t keep a straight face when the class ...

A first-of-its-kind yoga exercise program has been developed for patients living with pulmonary hypertension, a chronic lung disease that afflicts women at least two times more than men. Called Yoga ...

This week’s cover story profiles John Friend, who built his Texas-based Anusara yoga program into one of the country’s largest yoga empires before losing it all in a 2012 scandal. Now living in Denver ...

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Explore Yoga with Kassandra's Lunar Yoga series, aligning your practice with the moon cycles for physical, emotional, and mental well-being. Beginner-friendly with modifications!

GUILDERLAND, N.Y. (NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...