Is your kid’s backpack too heavy? Florida pediatrician Gabriella Dauer is sounding the alarm on how kids who carry “large, heavy backpacks” can develop pain and injuries. Dauer’s solution comes in ...

Backpacks keep getting lighter, but does that mean you have to go ultralight? In this video, I am taking a deep dive into the benefits of heavyweight hiking. I share my personal experiences carrying ...

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We've talked about checking what's in your kids' backpacks, but what about weighing them? It might sound unnecessary, but one Florida pediatrician - Gabriella Dauer - is encouraging parents to make it ...