Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Social media is loaded with information on magnesium supplements. The nutrient is all the rage right now, but you need to be careful about how you take it and how much magnesium you take. Magnesium is ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

There are "many potential health reasons" to increase your intake, says one expert.

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, ...

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

It may also help prevent and treat high cholesterol, irregular heartbeats, a heart attack, stroke and heart disease ...