The leading approach to the simplex method, a widely used technique for balancing complex logistical constraints, can’t get ...

While we may have gotten away with high-volume, high-intensity training and minimal recovery in our twenties, we lose some of that flexibility as time goes on. Gone are the days when we could down a ...

As Israel and Hamas prepare to move towards phase two of a United States-led blueprint to end Israel’s genocidal war on Gaza, disagreements loom over the as-yet undefined role of an international ...

Lizzy Lawrence leads STAT’s coverage of the Food and Drug Administration. She was previously a medical devices reporter. You can reach Lizzy on Signal at lizzylaw.53. WASHINGTON — The Food and Drug ...

Tuning into your body’s needs is an unending process—one that, for certain bodies, shifts significantly every week. If adjusting your movement routine to fit each phase of your menstrual cycle seems ...

INDIANAPOLIS -- Philip Rivers is adding one more chapter to his NFL story. The longtime star quarterback, who retired after the 2020 season -- his 17th in the NFL -- is rejoining the Indianapolis ...

Champion bodybuilder Tommy Kono used this exact method between Olympic weightlifting competitions to pack on muscle ...

For as useful as emails are, they sure have a way of hampering productivity. Not only do endless emails bog you down and keep you stuck in a loop of endless replies, but the stress of even having to ...