Jeff Galloway Made Running Possible for Anyone. His Run/Walk Method Can Transform Your Runs, Too.

Embrace the run/walk method, pioneered by the late Jeff Galloway.

‘Adult Sleep Training’ Is on the Rise. Here’s Who It’s for—and How to Do It

You won’t need to Ferberize yourself. Not exactly.
MIT Technology Review

AI is rewiring how the world’s best Go players think

Ten years after a milestone victory, AI now dominates Go training. Players are figuring out what that means for the game.

How to Run Strong at 50+: Your Guide for Staying Healthy, Fast, and Motivated

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

Dodgers’ Mookie Betts Turns to Unorthodox Training Strategy

Dodgers veteran Mookie Betts was spotted working with a new trainer during Spring Training, a notable development for the ...
Forbes

The 8 Best Workout Shoes For Men, From Trail Runners To Gym Trainers

The best gym shoes for men can help you reach a new personal record. It used to be that you’d take on every workout in a single pair of shoes, but over the years, as we’ve learned more about movement, ...
CNET

Stop Fearing the Weight Room: How Lifting Heavy Actually Helps You Burn Fat

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
CNET

11 Ways CNET Editors Use Smart Plugs to Make Life Easier at Home

Not sure where to start with smart plugs? At CNET, these are the tricks we use to make our homes smarter and routines faster. Tyler Lacoma Editor / Home Security and Smart Home Tyler has worked on, ...