The 79-year-old actor shared grueling, behind-the-scenes moments, proving the movie's realistic fights required living the ...

Great footwork isn’t just movement, it’s a weapon that controls distance, timing, and vision until an opponent can’t even find you, let alone hit you. This breakdown shows how Ali, Pacquiao, ...

This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ring-ready patterns. A useful training clip for building effective fight ...

Tasana Salapat once again proved that experience remains one of boxing's most valuable assets when he successfully defended ...

Rock Steady Boxing, a non-contact fitness program built around boxing techniques, is now being offered at a Kinston facility.

Steve Brunache returned to the ring following the lengthy layoff and punched his ticket to the Brigade Boxing Championship finals for the fourth straight year.

Former Akron North High School basketball star had fun losing each night as a member of the Washington Generals.

Boxing superstar Terence Crawford didn’t hold back when reflecting on the 2024 blockbuster clash between Mike Tyson and Jake ...

Now in its fourth year of operations, Mt. Pleasant Boxing and Fitness has quietly become a landing spot for youth across ...

Efe Ajagba proves himself as a true heavyweight contender with an effortless KO of Charles Martin ...

The age-old debate over which fighting style is more effective between MMA and boxing has flared up again among top combat sports figures. Boxing purists argue that their sport demands precision, ...