If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...

Channel 13 obtained surveillance footage that shows the moments police say Zachary May dragged a young autistic student out of a classroom.

This protein is swimming with muscle-building benefits.

The education path for students at New Horizons Academy looks a bit different.

Verra Mobility has begun to train local electricians to install their camera technology on stop-arms.

All the benefits of the supplement, plus, how to add it (safely) to your routine.

Las Vegas Fire & Rescue, in partnership with the College of Southern Nevada, is piloting a new Emergency Medical Technician (EMT) training program, and they wan ...

A new Pew Research Center survey looks at how teens use and view AI, from its impact in school to its impact in their ...

This plan brings an investment of €29 million to Sligo and Leitrim, as part of a €1.3 billion allocation nationally for the development and enhancement of healthcare infrastructure according to Fine ...

To help improve your recovery plan after long runs, follow these three key tips from experts. Having a snack within 30 to 60 ...