Being codependent is often seen as a bad thing. But a new book makes the case for ‘healthy dependency’ Many of us desire deeper relationships. What we don’t always agree on is how close is too close.

I enjoy helping clients navigate and overcome life’s hardships including complex trauma, family conflict/systems, grief/loss, addiction, suicide/self-harm, narcissistic abuse, codependency, and ...

If you want to use the command-line version of Microsoft Support and Recovery Assistant (SaRA) on a Windows 11/10 computer, here is how you can do that. It is suitable for remote diagnostics of ...

"The wound is the place where the light enters you."-Rumi My particular expertise is in working with trauma, codependency and addiction. I thoroughly enjoy helping clients to grow and expand beyond ...

As my wife, Whitney, and I got up to go to the bathroom at a restaurant recently, my mum exclaimed: ‘Why do you have to do everything together?’ Our immediate reaction is to feel annoyed because we ...