Cinnamon, or dalchini, with honey can boost overall immunity. Here is how it is helpful and why you should consume it.

Cupping therapy continues to gain attention as a complementary medical practice, particularly during the winter season when ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

As winter brings colds and sore throats, one familiar vitamin is quietly proving its value. Vitamin C may not stop infections ...

A direct comparison of the vitamin, antioxidant, and fiber content in berries and citrus fruits, assessing how each supports ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Ayurveda sees winter as nature’s invitation to build immunity. Stronger digestion, deeper nourishment and restorative Rasayana therapies help the body thrive despite cold weather, dryness and seasonal ...

If you're living with IgA nephropathy (IgAN), you know the weight it carries—the constant worry about your kidneys, the fatigue from proteinuria, and the fear of progressing to dialysis or a ...

Under normal conditions, cytokines aid in pathogen recognition and elimination while contributing to immune system ...

Eggs are one of the most complete foods available, rich in protein, healthy fats, choline, and essential vitamins. But eggs ...

Highly pathogenic avian influenza (HPAI) remains a serious and evolving threat to commercial and backyard poultry flocks ...