Last Friday marked the first week of the 2026 CrossFit Open, the precursor to the annual CrossFit Games. While only the most elite, fittest, and more likely than not, craziest, athletes qualify for ...

Two trucks with macho names face off in three off-road challenges to prove which is the more capable rig.

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

A growing body of research suggests that the strongest predictor of accelerated biological aging isn't diet, exercise, or genetics — it's the loss of being needed by anyone, a quiet signal that tells ...

Farragut business coach and financial strategist Joey Ruffalo launched "The Prosperity Lounge" podcast in May 2025, carving out a new corner of the internet where community leaders swap growth ...

My tip on food: One should really invest time in eating healthy and staying fit right from a young age. I know today’s times are challenging for children, but a regular eating and fitness routine can ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

The 2026 CrossFit Open continues with the announcement of Workout 26.2 as athletes head into the second of three weeks of ...

Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...

The 5x5 workout is a full-body strength training routine that emphasizes lifting heavy for lower reps. Here's how to do it and the potential benefits and risks.

Brosilow had a lot of hard-and-fast time goals when he began running at age 50: Break three hours in the marathon, 40 minutes in the 10K, and 20 minutes in the 5K. Having achieved them all, he’s now ...

NASM-certified personal trainer and owner of Bodyfit by Amy, Amy Kiser Schemper, designed this workout to hit every major ...