Local firefighters, police, ER teams and military receive a free 1-year membership, Thrive training and recovery access ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Huntsville residents can choose from over 150 free spring activities in the new 2026 Program Guide, fostering fitness and ...

Here’s why this unlikely duo is the perfect match.

This partnership not only raises funds for BGC Canada programs but also encourages Canadians to promote kindness in their communities. Pink Shirt Day, celebrated on February 25, is a national movement ...

Your body may offset exercise by trimming energy use in other areas, limiting how many extra calories you burn.

Burnley boss Scott Parker has been speaking to the media before Saturday's Premier League game against Chelsea at Stamford ...

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual walking program called “Everybody Walk Across Pennsylvania.” The statewide ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

The “Vibe Check” youth program returned to Elias Brookings Elementary School in Springfield to host a day-long event focused ...

Garmin Ltd GRMN stock surged on Wednesday after the company reported its fiscal fourth-quarter 2025 results. The company reported quarterly revenue growth of 17% year-on-year to $2.12 billion, beating ...

The above video shows the top local headlines for the morning of February 18, 2026. LUBBOCK, Texas — The Prevention Resource Center at Lubbock Public Health is offering a free program for teens called ...