The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few swaps to her diet boosted her mood ...

These diabetes-friendly recipes are low in calories and high in protein and/or fiber to help support healthy weight loss.

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Within the ultra-processed category, items such as breads, pastries, packaged cereals, ready-to-heat frozen meals, and long-shelf-life ready-to-eat meals were associated with more emotional problems.

Khaled El-Ghamry consults medical professionals on the reasons behind irritability or agitation during Ramadan ...

March in South Louisiana can offer us a bit of a reprieve. Carnival season is behind us, and festival season hasn’t fully ...

Top CPG executives said shoppers haven't returned at the rates they expected, prompting some companies to roll back prices and prioritize innovation to rejuvenate growth.

Meanwhile, there are also foods that may worsen brain fog. These include highly processed foods, foods with excess added ...

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during childhood can affect how the brain regulates eating in the long term.

Achieve healthy blood sugar levels and satisfy your sweet tooth at the same time with these delicious snack recipes.

We spend an average of £200 a year on supplements, but which ones will actually improve your health and fitness? Harry Bullmore talks to a clinical dietitian and a nutritionist to find out ...

Constantly tired or struggling with stubborn weight Our Expert shares the 7 key signs that your metabolism is out of balance and how your body signals its time for a metabolic tune-up ...