It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

Achieving our daily vitamin goals via diet is not an easy task. That is where the role of supplements comes in. One such ...

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during childhood can affect how the brain regulates eating in the long term.

A healthy morning routine can shape your entire day. Psychiatrist Dr Daniel Gregory Amen highlights habits like getting sunlight, drinking lemon water, walking and eating protein to support mental ...

The seven ‘W’ wellness rules to improve your health - Put on the classical music and walk to yoga class for some of the best ...

Brain supplements have become a social media wellness trend - but are they safe to take? - No dietary supplements are approved the by U.S. Food and Drug Administration ...

St. Louis is a hotspot for all kinds of weather. We get everything in the heart of the Midwest, and anticipating inclement ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

IF taking a trip down memory lane proves tricky, don’t be too quick to blame your age. A third of under 35s struggle to remember their postcode while most do not know their own bank card PIN ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...