February is Heart Month, the Gibraltar Cardiac Association is raising awareness of heart issues and in this article, the last ...

Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize distractions. We dive into the details to help you decide which is the best fit ...

Amazfit Active 3 Premium launches with a 1.32-inch sapphire AMOLED display, Zepp Coach training plans, offline maps, 170+ ...

The new Watch GT Runner 2, launched in Madrid yesterday, combines serious running with a serious strategy, writes ARTHUR GOLDSTUCK.

Studies show heart rate variability — or HRV — is a reliable marker of recovery and training readiness. Smart watches that track HRV, resting heart rate, and sleep can help people know when to push ...

At the launch event today, Huawei officially released the Huawei Watch GT Runner 2. As the name implies, it’s a ...

Late-night meals may disrupt blood sugar control, raise nighttime blood pressure, and throw your heart’s natural rhythm off balance.

I have been desperate to lay my head on an Eight Sleep product for a very long time. I’d heard rumours of the game-changing ...

Cortisol spikes are not something you need to fear. In fact, cortisol rhythms – which involve some ups and some downs – are ...

Cristiano Ronaldo shared an image with his more than 671 million followers on Instagram in which he shows off his body at the ...

Some people track their food and water intake but have to use their phone to do it - with this Luna update, you can just use simple voice commands.

When you shift the focus of your life to good health - and being in the best possible condition as you age - the benefits and ...