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According to WHO, the leading cause of death among women in India in 2021 after COVID-19 was ischemic heart disease (IHD).
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Heart attacks were once seen as a disease of ageing. That belief is now fading fast in India. Across major cities and even smaller towns, cardiologists report a steady rise in heart attacks among ...
People on social media say a few minutes of fast, energetic movement — jumping, arm flailing, foot stomping — can release tension. Does it really work?
Here’s what parents and other concerned adults need to know about looksmaxxing, and how to talk about it with youth.
On March 3, 2026, skywatchers across India will witness one of the year’s most striking astronomical events: a total lunar ...
This article is authored by Dr Vanita Arora, senior consultant & clinical lead, electrophysiology, cardiac sciences, Indraprastha Apollo Hospitals, Delhi.