Make a simple tweak to the nutritional value of your next batch of tacos by whipping up these simple low-carb taco shells ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

Eating either a low-carbohydrate or low-fat diet is associated with a lower risk of coronary heart disease (CHD) over roughly 30 years of follow-up, but the devil really is in the details of these ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

For busy weekdays, preparing meals ahead of time can really make life easier. These lunch recipes are high in protein and lower in carbs to keep you fueled until dinner time. Plus, they’re perfect for ...

″That’s a lot of low-carb beer,” the guy at the bottle-o register says, as I put half a dozen singles on the counter. “I’m trying to find a low-carb beer that actually tastes good,” I reply. “Do you ...

COSTA MESA, Calif., Feb. 10, 2026 (GLOBE NEWSWIRE) -- El Pollo Loco, Inc., the nation's leading fire-grilled chicken restaurant chain, is reimagining its beloved tostada with a bold, new flavor twist ...

Cutting carbs and sugar transforms your body into a lean, fat-burning machine. You’re not just shedding pounds; you’re dodging the energy roller coaster and telling inflammation to kick rocks. We’ve ...

El Pollo Loco, Inc., the nation’s leading fire-grilled chicken restaurant chain, is reimagining its beloved tostada with a bold, new flavor twist – and a seasonal seafood option – with the debut of ...