In a dressing room, I realized my negative self-talk was being heard by my daughter— and I decided to change it.

A mother wants to weigh in on her teen's friendship dynamics to stop her from losing someone and preempt future regrets.

She said it feels like a war is happening inside her brain: no peace, constant mood swings, rage building up for no reason, irritation, and not knowing where to go or what to do. It feels like an ...