This week, researchers reported that malaria influenced population distribution in Africa thousands of years ago.

Better blood flow is often the hidden secret to feeling a natural surge of physical vitality. The unique nutrients in this ...

The Gift of Nature: Fruits Fruits are a precious gift from nature, providing us with various options throughout the year that ...

Cooking vegetables can change their nutritional content. Vegetables that are healthier cooked include carrots, mushrooms, ...

While there may be promising studies on the effects on pomegranate on cancerous cells in-vitro and in animals, there is no evidence that the fruit can prevent, treat or cure cancer, as claimed by ...

For years, pomegranates have enjoyed a reputation as a "heart-healthy" fruit. As a cardiovascular researcher, I have often ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Pomegranate peel, often disregarded as kitchen waste, is actually a versatile ingredient that can add flavor and nutrition to ...

A Delhi based nutritionist suggests that common symptoms like fatigue, cramps and frequent illness may be eased by simple ...

Rich in antioxidants, pomegranate juice is crucial in protecting LDL cholesterol from damage, which may help prevent plaque ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.