It will take more than willpower to achieve a new goal in 2026. A local goal expert says anyone with a New Year’s resolution ...

Carson Beck's tattoos, explained: The meanings behind Miami QB's arm and leg ink originally appeared on The Sporting News.

One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...

The best way to improve yourself is to help others too.

With private health scans starting from £95, this could be the most realistic New Year health resolution yet. As the calendar ...

The famed physician said those struggling should accept help instead of trying to manage their addiction alone.

Addiction expert Dr. Drew warns that trendy "Dry January" and "dopamine detox" resets may signal deeper addiction issues.

One of the most widespread New Year’s superstitions cautions against cleaning or doing laundry on January 1. According to folklore, activities such as sweeping floors, washing clothes or taking out ...

The resolution proposed by council members would ban bike lanes from being added on Classen Boulevard if it requires a ...

Many Americans set New Years resolutions each year, but many do not follow through on them or give up entirely. Part of the ...

Caitlin Clark was a guest on Jason Kelce and Travis Kelce's podcast New Heights recently which had a cameo from Jason's ...

From veteran actors and filmmakers to rising stars and musicians, the industry has witnessed growth, innovation, and a ...