Check HSSC Health Worker syllabus with subject-wise topics, exam pattern, marking scheme, and preparation tips for the ...

Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

At Mishock Physical Therapy (MPT), we blend PT + DC-level musculoskeletal reasoning with an evidence-based treatment stack ...

A team of researchers at Nottingham Trent University in the U.K. has created a smart textile vest capable of monitoring body ...

The continued rise in amateur participation across strength-based disciplines is reshaping how athletes approach training ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

A new BMJ study found ChatGPT missed the urgency in 40% of genuine medical emergencies — but the real story isn't about the ...

Scientists reveal Tongnanlong zhimingi, a giant dinosaur from the late Jurassic period in China that reached up to ...

Jorge Martin won a MotoGP Championship. He's succeeded where few others have. But constant injuries, lackluster performance, ...

‘Most people think that ageing means losing strength, getting stiff joints, and eventually giving up your independence,’ says ...

Orthopedic surgeons are living in an era of unprecedented technological advancement. Robotic-assisted surgery, AI-driven ...

A MYSTERY over the tragic burial of a mauled teen dating back 27,500 has finally been solved – and a giant bear is to blame.