Royal Challengers Bengaluru’s Shreyanka Patil reveals her challenging 14-month injury phase, sharing how shin splints, wrist and thumb fractures tested her mentally and physically, and how support, ...

Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints ...

A former Runner’s World columnist, and everyone’s favorite coach, Galloway helped runners use intervals to go farther and ...

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

A running coach and trainer recommends adding this strength exercise to your routine if you want to run better.

Much like brilliant statements, the stupid ones stand out to us, but for all the wrong reasons. These inane remarks will ...

Powered by Amfit® Precision Scanning Technology, new collection debuts at PFA 2026 Conference in Nashville PARK CITY, ...

But just a year later, at the age of 27, that running identity was threatened. Two stress fractures led to a diagnosis of ...

What's the secret to living a long, healthy life? We asked experts in all sorts of specialties to give their absolute best ...

“Crocs are only fine for short, low-demand use, quick errands, light chores or mostly seated work. But you cannot consider ...

But fall into joint-damaging workout habits, and working out could have the opposite effect, landing you right in the office ...