FOR 25 years, Stuart Alexander ignored his type 2 diabetes, gorging on junk food and takeaways and earning the nickname ‘Big Stu’. At 25 stone, the 52-year-old admits he was a “typical ...

If you have some shorter races under your belt but this is your first half marathon or you’re new to running in general, a ...

Jeff Galloway, who died last week at the age of 80, was one of the most important figures in the history of American distance running.

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends elements of endurance running with functional strength work in a way that ...