Those in the peanut butter group performed better on this test. However, similar improvements were not seen in tests of gait speed, stepping tests and tests where people were asked to stand up from a ...

It's time to watch the athletic testing and positional drills that skyrocket stocks, starting with the defensive linemen and linebackers. Defensive backs and tight ends will perform on Friday, with ...

These 11 expert-backed exercises can improve mobility, balance, and range of motion after 50—helping you stay strong and independent.

By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

Stiff-person syndrome is a rare autoimmune neurological disorder that causes muscle stiffness and painful spasms. Experts explain symptoms, triggers, diagnosis delays and treatment options.

His interests include Marvel, Star Wars, Ghostbusters, Robocop, wrestling, and many other movies and TV shows. His accomplishments as a filmmaker include directing the indie movie Vendetta Games now ...

How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious, others... not so much. And there's one change in particular that often ...

A Gentler Alternative to Traditional Capsaicin Creams Gains Traction on Amazon Capsadyn is an innovative treatment for ...

These albums don’t have much in common when it comes to style, but each explores a similar idea: how do voices, real or ...

This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

'They’re safe, effective, easy to follow, and focused on the deep core muscles that support posture and balance.' ...