I tried an under-$200 at-home Pilates reformer. Here’s how it compares to $2,000 models

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

Neglected 'Coimbatore icons' boards on DB Road spark concern among residents

COIMBATORE: Residents and social activists in the city have raised concerns over the poor maintenance of the 'Coimbatore Icons' information boards installed along DB Road in RS Puram by the Coimbatore ...
Everyday Health

The 6 Best Stretches for Men

Sit on a chair or couch with your back straight. Cross your right ankle over your left knee. Use your hands to gently push your right shin down until you feel a stretch in the buttock. To intensify ...

Fashion Icon Kelly Oubre Is Keeping Sixers Sewed Together

The Philadelphia 76ers have faced an unpredictable stretch of seasons defined by injuries, roster moves, and constant adjustments; through it all, Kelly Oubre Jr. has become one of the team’s most ...

I'm 73, still working, and walk 20,000 steps a day. I can do the splits — and I'm not slowing down.

Victor Chan, a former bodybuilder, says he stretches every day and makes a point to talk to his younger neighbors.