State Farm announced its largest dividend in company history on Thursday, with the insurer issuing $5 billion in cash back to ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

The Los Angeles Kings and Edmonton Oilers knew the importance of starting strong following the teams' return from the Olympic break. That's a big reason why none of the Los Angeles or Edmonton players ...

A town hall meeting in Royal Palm Beach saw residents express strong opposition to a proposed data center ...

The defence theme is back on screens. Now it needs breadth, sustained volumes and follow-through to turn early strength into a lasting rally.

The Los Angeles Chargers have several big decisions to make on key players who are set to become free agents in March.Among them is running back Najee Harris, whose tenure in Los Angeles was very ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

Notre Dame's Jadarian Price aims to solidify his No. 2 running back draft status with a dynamic combine performance, showcasing big-play ability and impressive stats.

The Blue Devils are making significant progress with one of their top targets in the 2027 class.

Pull-ups and heavy barbells aren't the only way to add muscle and strength to your lats and mid-back ...

In an NFL Combine Week interview, Howie Roseman sent a strong message about Dallas Goedert’s future as the Eagles prepare for ...

Pressure is mounting on the big-spending Adelaide 36ers to produce in the post-season as Sixers coach Mike Wells added another fiery rivalry to an already heated battle for the NBL26 championship.