Researchers are beginning to understand the benefit of resistance exercise in the management of anxiety and depression. The effects of resistance training on the management of anxiety and depression ...

While research is new and not legal in every state, psychedelic treatments show promising results for treatment-resistant depression, PTSD, and other mental health conditions. Share on Pinterest ...

A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). A pilot ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their way ...

Most people know depression as a disorder of sadness. But for millions of patients, the most debilitating feature is ...

Depression is a debilitating mental health disorder that is estimated to affect approximately 5% of people worldwide. It is ...

LOS ANGELES - Sometimes the factors that contribute to mental health can be overwhelming. But a recent study published on Jan. 15 in the medical journal BMJ has found that these simple activities can ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

TUCSON, Ariz. (KGUN) — Arizona Oncology is offering art therapy classes to all of its cancer patients, free of charge. Kelly Huey, social work manager at Arizona Oncology, said, “Art therapy has ...