Avon and Somerset Police has successfully secured £10,000 through the force’s Innovation Fund to launch the Counter Punch Project in partnership with Empire Fighting ...

What if achieving your resolutions didn’t require willpower, but a few tiny, daily actions you can actually stick to?

A single dose of the psychedelic drug dimethyltryptamine (DMT), combined with psychotherapy, could significantly improve ...

If ambiguity feels unbearable or silence feels personal, rejection sensitivity may be quietly shaping your relationships.

Researchers find DMT – used in shamanic rituals – in tandem with psychotherapy has significant effect ...

Generative AI such as ChatGPT can be used to guide you toward personal happiness. It is quite timely and useful. Watch out for these pitfalls. An AI Insider scoop.

A South Dakota bill to legalize prescription psilocybin upon FDA approval and DEA rescheduling is one vote from the governor's desk after a 6-0 Senate committee vote. The House passed it 58-7 in ...

Just one dose of a potent, celeb-loved psychedelic could help treat depression, results of a small but groundbreaking study ...

Teens can overcome exam stress and negative self-talk by building confidence through preparation.

A new trend is taking off, and it's called "bloomscrolling." Replacing the old bad habit of doomscrolling, it focuses on ...

Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

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