You may have heard about hormone-balancing diets and certain dishes to tweak hormone levels. But is there such a thing as a ...

A nutritionist explains whether eating an apple every day is healthy, including the benefits, possible downsides, and why ...

A doctor who has spent decades 'studying food as medicine' has shared the diet he follows every day to 'feel 40 years younger ...

The approach focuses on combining everyday foods to gradually build up your fibre intake across meals and snacks.

But now, thanks to him, there’s a new option: Azara, a restaurant concept centered on the principles that make long life a pleasure in Blue Zones around the world.

Dr Saurabh Sethi explains how eating eggs daily may support brain, heart and overall health.

Fruits are a non-negotiable part of a healthy diet and should be incorporated in sufficient quantity to lower the risk of ...

Please don’t fall for the influencers on social media who are trying to sell you a cleanse kit or other dietary supplements ...

FOR years, parents Amy and Jason nagged their 11-year-old son Joshua Harding to “eat more” because he was slight and pale.

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health effects, with insights (and a favorite banana dish) from a Cleveland Clinic ...

At the supermarket, most packaged foods are labeled with an expiration date and perhaps a “sell-by” date. The sell-by date is ...

William Shatner turns 95 and gives blunt life advice that keeps him 'smokin' Full list of US airports with no TSA—and no long lines Why this US tourist was arrested for going for a walk in Bali What $ ...