Emily Long is a freelance writer based in Salt Lake City. After graduating from Duke University, she spent several years reporting on the federal workforce for Government Executive, a publication of ...
Psychologist and co-founder of Veritas Psychology, Dr. Gayle MacBride, Ph.D., LP, frequently reminds her patients that behavior is worth examining. This advice extends to reflecting on seemingly ...
I have a confession. Sometimes I add tasks to my “to-do” list that I’ve already accomplished — just so I can cross something off. This time of year Santa must have days like that while he’s ...
Lists help close the loop, not by completing the task, but by assuring the brain it won’t be forgotten. There’s also growing evidence that structured lists are especially beneficial for people who ...
Many to-do lists fail because they’re often too vague, overwhelming or not prioritized effectively. Find out how to fix yours today. Traditional to-do lists are failing to boost productivity for ...
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