Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

If you’ve ever tracked your steps with a wearable fitness tracker, a smartwatch, or the pedometer built into your phone, you likely have, at one point or another, strived to reach 10,000 steps a day.

Shane Limbaugh (He/Him) is a Contributor from the US. While he hasn't been writing about games for very long he has certainly been playing them. His degree in Game Design and Criticism let him better ...

Here and Now has announced a casting update, in effect from later this month. Featuring the songs of hit UK pop group Steps, the new musical, which is nominated at this year’s WhatsOnStage Awards, is ...

d-Matrix completed a US$275 million Series C round in early November, raising its valuation to US$2 billion, and is speeding up the commercialisation of its 3D In-Memory Compute (3D IMC) technology ...

An addiction treatment center in Milwaukee, First Step Community Recovery Center, will close at the end of 2025. The closure is due to funding cuts in the 2026 Milwaukee County budget, which was ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Breaking space news, the latest updates on rocket launches, skywatching events and more! You are ...

Older people who are particularly at risk of Alzheimer’s disease could slow their cognitive decline by taking just 3000 steps a day. Why this step count might have this effect is unclear, but it could ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

Come Saturday morning, a new era of Wisconsin high school football will truly begin when the WIAA playoff bracket is released. Unlike in years past, there is a new qualification method called the ...

I’ve faced some hard choices in video games. Some of my decisions in Life is Strange still haunt me. Ghost of Tsushima’s final sequence prompted me to put my controller down for a good 10 minutes ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...