The United States has begun a large military exercise with South Korea involving thousands of troops while also waging an escalating war in the Middle East. The Freedom Shield exercise that ...

The internet is awash with flashy fitness tips and contradictory recommendations. But after finding a 1950s military workout ...

To combat a rising metabolic crisis, Irvine is replacing outdated mess halls with a high-performance fueling system designed for the modern soldier.

The joint annual military Exercise Cobra Gold 2026, held in Thailand, has successfully concluded after two weeks of intensive ...

The abrupt cancellation of a training event has put a spotlight on the 82nd Airborne Division, which specializes in ground combat and other fraught missions.

Getting in shape isn’t just a numbers game. Experts share how strategically timing your workouts and listening to your body will give you the edge.

Eighth Army will begin its participation in the annual Freedom Shield exercise on Monday, March 9, 2026, with a focus on ...

Use spread-out exercise sets to build capacity (total daily reps), and use single-session workouts to test that capacity.

MD, MSc, FAAOS, FAOA, was honored with the 2026 Orthopaedic Research and Education Foundation (OREF) Clinical Research Award for 30 years of study on how team preparation, logistics and far-forward ...

A viral video showing UH-60 Black Hawk helicopters flying low over residential areas near Joint Base San Antonio sparked online concern amid U.S.-Iran tensions. However, similar drills are routinely ...

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...