Warming up is optional, but a few reps of each exercise without weights can help you prepare.

Bill Ackman 's Pershing Square poured hundreds of millions of dollars into Amazon shares as 2025 wrapped up. The fund expanded its stake by more than $865 million, or by 65%, to a value above $2.2 ...

Logan Square is set to lose a beloved bookstore at the end of the month. After three years in the neighborhood, Open Books will close its Logan Square outpost on March 1. The sprawling store, located ...

There are games on this weekend's schedule featuring two higher-ranked teams, sure. But there's nothing taking place more compelling than Friday night's matchup between UConn and St. John's inside New ...

Jarrell Miller won a split decision at Madison Square Garden, but it was his flying wig gave everyone a cultural moment. Jarrell “Big Baby” Miller and Madison Square Garden turned into a full blown ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

Thought this year was going to be big for new books? Just wait until you see how many of your favorite titles are slated for adaptation in 2026. Here are the book-to-screen adaptations we can’t wait ...

Amazon plans to open its first massive brick-and-mortar store, larger than a Walmart Supercenter, in suburban Chicago late next year. The Orland Park Village Board approved the retail giant’s plan for ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

One of the largest office deals in 2025 sneaked in under the holiday-season radar – and the unreported lease was meaningful enough to catch the attention of the state’s top economic development ...

Fitness Pro Superhuman Troy tries five big biceps exercises that maximize arm growth. Terror charge filed in Jan. 6 case I asked 3 restaurant pros to name the most ...

Fitness Pro Superhuman Troy shows eight exercises to get big biceps and achieve monster peaks. Donald Trump seeks court order against own DOJ to block Jack Smith report A major winter storm could ...