ATHLEAN-X founder Jeff Cavaliere broke down seven strength tests to determine how fit you are, regardless of age or gender.

HONOLULU (HawaiiNewsNow) - An Oahu man is picking up the pieces of his dental practice near the Kahala Mall after a fire destroyed it Wednesday night. Dr. Lance Teramoto says an electrical fire may ...

Improve your overall flexibility and find inner peace with this 30-minute full body deep stretch yoga practice designed for intermediate practitioners seeking a slow and mindful flow. This session ...

Standing in the central courtyard of the Contemplative Commons on a cold November day, one can’t help but notice how the ochre-tinted timber columns perfectly match the golden autumn grasses of the ...

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

Lamar Jackson was back at Baltimore Ravens practice Tuesday after being listed as a DNP with a new toe injury on Monday. The Ravens tweeted out video of Jackson at the start of Tuesday's practice. His ...

For the second straight week, concerns about Lamar Jackson's availability were lifted by his return to practice Thursday. After missing Wednesday's practice, Jackson was a full practice participant a ...

November 6 - Nine-time All-Star forward Patrick Kane returned to practice on Thursday with the Detroit Red Wings after being sidelined with an upper-body injury since Oct. 17. He practiced on his ...

When you walk into a dental practice, you can feel its culture almost immediately. Before a single word is spoken, it’s present in the tone of the conversations, the posture of the team, and even the ...

POCATELLO — A local bodybuilding team found success recently at a competition in Boise, where several members ranked among the best in the state. Shannon Mae, one of the members of the team called the ...