Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...

“If you are a daily wine drinker, you are considered to be a moderate drinker. This has historically been considered ...

The New Mexico Health Care Authority opened a new Child Support Services Division office in Albuquerque. The new Child ...

A sports dietitian reveals the best frozen foods for weight loss, focusing on protein, fiber, and smart calories to keep you ...

Experts agree: after a hard workout, it’s worth refueling with a high-protein snack. For high-quality, easily digestible ...

Visceral fat is linked with chronic diseases, but certain nutrients can help lower it. Eating more fiber and protein helps by ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

The KleenClad Hospital Hygiene Leadership Forum in Mumbai focused on India’s increasing burden of hospital-acquired ...

Good Rancher Free From Chicken Nuggets are made from white meat with no antibiotics or added hormones, so Collingwood is a ...

A well-rounded diet gets a lot more complicated when you start putting individual meals together, and this expert says most ...

Here are some foods to never store on the refrigerator door.