If you’re looking to eat healthier without spending hours meal prepping, Clean Eatz Altoona offers a simple, convenient way ...

Spend a bit of time planning and preparing your meals now and enjoy tasty menu options for the week ahead. Choose from stews, ...

BYU Women’s Services & Resources (WSR) kicked off Eating Disorder Awareness Week on Feb. 9. The department has an event planned for each day this week and invites all to come and learn. A student ...

The new food pyramid has turned things upside down. Literally speaking, the image representing the newest Dietary Guidelines for Americans is itself flipped from the pyramid of the past. But the US ...

U.S. health and human services secretary Robert F. Kennedy, Jr.’s claim that a high-fat, low-carbohydrate diet may cure certain psychiatric conditions is misleading and not backed by evidence, experts ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

Goop Kitchen’s salmon bowl is one of the most popular dishes on the menu of the growing clean-food restaurant chain that emerged in recent years from Gwyneth Paltrow’s lifestyle empire. The dish is ...

Ultra-processed foods make up more than half the average American diet and they're linked to rising rates of obesity and heart disease. Health Secretary Robert F. Kennedy Jr. says the Trump ...

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

Agriculture Secretary Brooke Rollins made waves last week with claims that the Trump administration’s revamped food pyramid leaves plenty of room for Americans to maintain a healthy diet for as little ...