FOR THOSE in the doldrums, few things are more tiresome than being told to exercise. But unwelcome advice is not necessarily wrong. Study after study has found that exercise boosts mood and reduces ...

Sri Lanka to face New Zealand A in six-match white-ball series at Dambulla, using senior squad to prepare for ICC Women’s T20 ...

Rajasthan Royals manager Ravinder Singh Bhinder has been fined INR 1 lakh by the BCCI’s Anti‑Corruption Unit for using his ...

Cricket’s governing body is investigating allegations of corruption against Cricket Canada that were aired in a documentary ...

From improved muscle strength and bone density to better neuromuscular coordination and posture, structured strength training ...

Praful Hinge Fitness Routine: "I had manifested this," Hinge said after the match. "I think I had written it somewhere last ...

The Board of Control for Cricket in India (BCCI) has initiated a formal investigation into Rajasthan Royals (RR) team manager ...

BCCI secretary Devajit Saikia said that action would be taken if Romi Bhinder is found guilty of wrongdoing.  | Cricket ...

Where do Murali and Warne, two titans of their time, land on the list of the best Test bowlers? • Andrew Taylor/Fairfax Media ...

Dumbbells are versatile pieces of weighted equipment that can help make exercises more difficult by adding resistance and engaging specific stabilizer muscles. They can also make certain movements ...

Kevin Lynch is a London-born, Dublin-based writer and journalist. The author of Steve Jobs: A Biographic Portrait, Kevin is a regular feature writer for a number of tech sites and the former ...

A consortium comprising serial American sports investor David Blitzer, private equity firm Blackstone, and two Indian investors has acquired cricket franchise Royal Challengers Bengaluru. Diageo-owned ...