I’m a personal trainer who works with seniors—this 15-minute workout is great for beginners over 65

Hold the ends of the band in each hand. Step back from the anchor point until the band is taut. Stand tall, engage your core ...
The Advocate

Ag Center agent shares benefits of exercise with COA seniors

The health benefits of physical activity for seniors, including those with chronic health conditions and disabilities, were presented recently by Layne Langley, area nutrition and community health ...
The Indianapolis Star

Caledonia Announces Closing of Upsized $150 Million Convertible Senior Notes Offering and Full Exercise of Initial Purchasers’ Option to Purchase Additional Notes

SAINT HELIER, JE / ACCESS Newswire / January 20, 2026 / Caledonia Mining Corporation Plc (“Caledonia”) today announces the closing of its previously announced upsized offering of 5.875% Convertible ...
Yahoo! Sports

10 York-Adams football seniors sign college commitments at AFL

As National Signing Day for the Class of 2026 came and went, a group of York and Adams County players came together to realize their college football dreams. 10 seniors from various programs across ...