Winnie Sanders, an 86-year-old Zumba instructor, continues to teach fitness classes at multiple locations, including local ...

Plainfield Township's planning commission approved site plans earlier this year for a new, two-story Phoenix Training facility.

Retired dentist Tom Capriotti discovered pain relief through somatic movements more than 20 years ago. Capriotti, 75, of Oakmont is a certified personal trainer and instructs a one-hour class for ...

Prime Minister Takaichi leveraged her high approval ratings to steer her Liberal Democratic Party to a supermajority in the ...

These dance class sessions are to help bring movement for the citizens and help them get back into shape while having fun ...

The Paseo Club will host a full-day International Women’s Celebration on Sunday, March 8, from 8:30 a.m. to 5:30 p.m. at ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

A Tulsa woman is helping residents take their workouts to new heights through aerial arts. Kamrynn Holmes opened Zeta Aerial Arts and Fitness in October 2025, creating a space where people can try ...

A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a ‘coregasm.’ Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, but finally found ...