The Rensselaer Central School Corporation has reached out to a pair of lighting companies with hopes of improving the lighting in the middle school gym this year.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Movement Gyms, the nation’s biggest climbing chain with 34 locations, recently opened its second Philadelphia gym in Norris Square, near Fishtown. At the same time, the company remains locked in a ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Stay active this winter with budget-friendly yoga practices, dance classes, drop-in pickleball sessions and more in Madison.

SHREVEPORT, La. - We use timers all the time. In the kitchen. At the gym. Even asking Alexa or Siri to remind us to leave the house on time.

The first app is called Face Down. And it works exactly how it sounds. You start a timer, then place your phone face down on ...

AT THE "MOST dangerous gym in America," not even the cameraman is safe. After finishing the first set of 300 triceps pushdowns with sweat dripping from my face, my arms felt as if they might burst. I ...

If your New Year’s resolution includes leveling up your workout wardrobe—think Hailey Bieber’s post-Pilates paparazzi shots—then adding a stylish gym bag you don’t dread carrying is a very good place ...

Once I committed to a steady fitness routine, I quickly realized I needed the best gym bag to keep my gym shoes, workout clothes and any other random fitness items I needed organized. A simple tote ...

January is prime time for people to embark on new fitness journeys. If you're a beginner or haven't exercised in a long time, you may be wondering where to start, literally. There's the gym, which ...