Snoring is something families joke about; children make inside jokes about the loud sleeper in the house and spouses complain about how snoring distur.

For decades, cumbersome CPAP machines have been the primary way to help people with sleep apnea. A range of new options has recently come into focus.

The U.S. Consumer Product Safety Commission said it has issued the warning that consumers should not use the 84,000 masks that were sold on Amazon from March 2019 through February 2026.

Over the past couple of years, LED red light therapy masks have quietly taken over my routine—and my bathroom counter.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.