This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

The Cowboys traded for wide receiver George Pickens in the 2025 offseason, giving him a one-year trial run. In a contract year, Pickens crushed it. He earned second-team All-Pro and Pro Bowl honors ...

Did our AI summary help? In an era of fitness advice everywhere you turn on social media, many people have a simple question: How often should they work out? There are those who swear by working out ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

For months, neighbors of east Vancouver’s forthcoming In-N-Out Burger have taken to social media to trade fears about the restaurant’s potential to clog two vital city streets. But city officials aren ...

Benjamin D. Ukert ([email protected]), Texas A&M University, College Station, Texas, and Elevance Health, Indianapolis, Indiana. Theodoros V. Giannouchos, University ...

Gone are the days of spending hours searching for the answer to a question, having to leave the house to meet someone new or even getting up to change the temperature in your home. But technologically ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

The icon, who has cowritten a new book on obesity, tells PEOPLE that she doesn't recognize the woman she's become—but she's happier and healthier Jamie Green Oprah Winfrey used to view exercise as a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, ...

For me, the hardest part about working out is finding the time to actually do it. I’m decidedly not an early riser. I’m not even someone who gets out of bed when her alarm goes off. Instead, I prefer ...

"Stranger Things" fans took a trip to Hawkins, Indiana, over Thanksgiving week. Now, with Christmas coming, it's time return there once again. The next part of the final season will be able to stream ...