A weekend house fire ripped through a home in the 5200 block of West Kemper Road in Colerain Township just after 1 p.m.

I flap my arms, pretending I can fly (very rarely, and usually after a few drinks). So my shoulder muscles are not ...

Here is the full Deadlock patch notes for March 6, including all the hero balance, item changes, and general adjustments.

Family members of a man who died last week while in custody at the Washington County jail insist authorities should have worked faster and done more to get him into an appropriate level of end-of-life ...

Stop relying on chest-centric exercises to fix your posture: A pro weightlifting coach explains why vertical and rotational movements are the true keys to shoulder health.

Morning stretches are not just a way to unfold yourself out of bed. They set you up for better runs later in the day and, of course, early morning runs. So, if the first thing you do when you wake up ...

Morning mobility exercises after 55: a certified trainer shares 5 dynamic moves to loosen joints and move better fast.

Arnold Palmer didn’t just win golf tournaments. He changed how we think about the game itself. And while The King left us in ...

With the help of top-ranked golf coach Kelvin Kelley, my golf swing improved and my contact was much better - in just 5 minutes!

It was there I discovered how much I enjoy strength training—and I realized I wanted to get stronger. It wasn’t until my 40s ...

How to rank Steph Curry and Kobe Bryant on the NBA’s pantheon of greatest players is an all-time debate, but at least in ...

Warming up is optional, but a few reps of each exercise without weights can help you prepare.