A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward treating these physical and mental-health conditions.

According to a recent study, either healthier or unhealthier health behaviors cluster among individuals. These health behavior patterns remain relatively stable in middle adulthood and are predicted ...

Behavioral information from an Apple Watch, such as physical activity, cardiovascular fitness, and mobility metrics, may be more useful for determining a person's health state than just raw sensor ...

A new Apple-backed AI model trained on Apple Watch behavioral data can now predict a wide range of health conditions more accurately than traditional sensor-based approaches, according to a recently ...

A new Apple-supported study argues that your behavior data (movement, sleep, exercise, etc.) can often be a stronger health signal than traditional biometric measurements like heart rate or blood ...

Procrastination is often described as a failure of emotional regulation. There’s more than that going on when someone avoids ...