As with any fitness goal, a logical progression is needed to accomplish the Murph. Here is how to add in Murph prep training to your regularly scheduled workout.

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

The 2026 NFL Scouting Combine kicked off at Lucas Oil Stadium in Indianapolis, with edge defenders, defensive tackles, and linebackers taking the field. Here are the prospects who ...

The 2026 NFL Scouting Combine is underway in Indianapolis, Indiana at Lucas Oil Stadium. Yesterday marked day one as teams, prospects, and media trickled into the city for live coverage of the ...

Young India doesn’t chase “quick fixes.” It demands fuel that can keep up through early workouts, long office hours, lectures, commutes, and the kind of days that don’t slow down. In that world, ...

The NFL fans alike gather in person or around a television to witness something unique to football. Football is not the only ...

In a first for the nation, Anytime Fitness is opening an airport gym at Sydney's International Terminal, bringing 24/7 training to Australia’s busiest transit hub.

Revolutionary Liquid Pump Product for Optimal Performance Tempe, Aruba - February 25, 2026 / Performance Supplements / ...

The 2026 NFL Scouting Combine got underway with its first day of draft prospect testing on Feb. 26. USA TODAY Sports provided ...

The researchers discovered that while doing more sets when you lift can help build muscle, doing just one or two really hard, focused sets with heavy weights during your workout session can lead to ...

Here is how to watch former Texas Longhorns and Texas A&M Aggies will show off their skills for NFL teams in the scouting combine.

Identifying three linebacker prospects the Las Vegas Raiders should watch closely during Thursday workouts at the NFL Combine.