Table water, commonly sold as sachet or bottled water, is widely consumed in Ghana due to the increasing demand for safe and ...

The average American diet reads like a cautionary tale. Convenience has quietly won the battle against nutrition, and the ...

What if the most “normal” items in your grocery cart are actually closer to a science experiment than real food? Bright ...

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

A new health survey reveals that 88% of Thais consume more sodium than recommended, prompting the introduction of a salt tax to reduce intake and prevent chronic diseases.

The holiday season is often associated with gatherings, traditional meals and celebratory foods that are rich in flavor—and unfortunately, high in sodium. While salt enhances taste and preserves food, ...

Two new sodium studies show the health benefits of less salt. Reading health labels is a key factor to be aware of what we are eating. Salt substitutes are a good alternative, says the doctor. FOX 2 - ...

Processed foods are often high in added sugar, sodium, trans fat, and other ingredients that may increase blood pressure. As high blood pressure may increase the risk of heart disease and other issues ...

For most people, salt is something to watch on their plate, not in their tap. But a global analysis suggests that drinking water itself could be an overlooked source of sodium and one that may quietly ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the upside-down food pyramid may send mixed messages about what to eat. Lisa ...