Eating disorders are often thought to be about food, but more often they're rooted in shame and isolation. Connection and communication can change that.

Share on Pinterest When is it best to eat and when to fast, to reap the most benefits? Image credit: mrs/Getty Images With an increase in the popularity of time-restricted eating, which is a form of ...

The odds of iron deficiency in adolescent girls are almost 14 times higher among those who experience heavy menstruation and follow a meat-restricted diet, compared to girls with normal menstruation ...

Molecular profiles of oligodendrocytes and microglia in rhesus monkeys that followed a lifelong 30% calorie restriction diet suggested that restricting food intake may protect against myelin pathology ...

Picky eating in early childhood is far more common—and potentially more consequential—than many parents realize, according to new research. A large international study analyzing data from more than 35 ...

Let's face it: most diets are designed to fail. That's because dieting often requires dramatic changes or restrictions. While these may work in the short term, it's difficult to maintain them and ...

How much can six days of eating just oats, milk, and water change your gut microbiome? According to a recent exploratory study published in eGastroenterology, the answer is more complex than expected.

Alternate-day fasting the only intermittent-fasting diet strategy to show benefit versus continuous energy restriction. (HealthDay News) — Intermittent-fasting strategies yield small reductions in ...

Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting when it comes to shedding pounds and improving metabolic health. A major new ...

Research suggests that while cutting calories might help you lose weight and reduce risk of disease, it also carries health risks. Living comes with a side effect: aging. Despite what you might hear ...