A one-hour time change may not seem like a big deal—but it can affect your health and well-being. Here's what happens to your body when Daylight Saving Time starts.

If your bedroom needs a refresh, but your budget is tight, you can skip cheap the furniture at low-quality discount stores.

The shortest month of the year will soon give way to warm spring weather in the month of March and the start of this year's daylight saving 2026 time change. Here's when to move the clocks ahead and ...

Scientists have identified a promising new compound, Mic-628, that can reliably shift the body’s internal clock forward—something that’s notoriously hard to do. By targeting a key clock-control ...

Shift work and irregular eating patterns could affect liver function and disrupt its delicate circadian rhythm, University of Queensland researchers have found. Dr. Meltem Weger from UQ's Institute ...

A collaborative team including Emeritus Professor Tei H. (Kanazawa University), Associate Professor Takahata Y. (Osaka University), Professor Numano R. (Toyohashi University of Technology), and ...

Clips of a three-year-old Lego clock video that I'd not seen before just resurfaced, and it's making the rounds across social media. Naturally, I went in search of the full video, but what I found ...

"Early to bed, early to rise, makes a man [or woman] health, wealthy and wise," is often attributed to Benjamin Franklin. And a new study confirms that sentiment. Research published in the journal of ...

The sun is setting later and the days are growing longer, a sign that that the clocks are about to spring forward an hour for the time change. Here's when and what to know about the start and end of ...

A Japanese research team has discovered a new compound that can advance the body's internal clock—offering hope for faster recovery from jet lag and better adaptation to night-shift work. The compound ...

Earlier on Jan. 26, the hands of the Doomsday Clock were set closer to midnight than they've ever been in its history. Citing a worldwide "failure of leadership," the Bulletin of the Atomic Scientists ...

At the dawn of the nuclear age, scientists created the Doomsday Clock as a symbolic representation of how close humanity is to destroying the world. On Tuesday, nearly eight decades later, the clock ...