John Korir obliterated the course record, and he and Sharon Lokedi both repeated their winning performances. Marcel Hug won ...

Hard Boiled, The Matrix, and Dirty Harry are all among the absolute greatest and most exciting action movies released over ...

Each year, the Greater Spokane League recognizes students who excel in the classroom, community and athletics. A male and ...

Broadcaster says sorry for the ‘very small ways’ he helped unleash a political force he now sees as ruinous and volatile ...

Let's face it: most sequels don't stack up to their original counterpart. Thankfully, these sci-fi sequels actually did ...

Are the Economic Freedom Fighters a Threat to South African democracy? A month ago the South African Parliament was brought ...

The following Letters to the Editor appeared in the April 22, 2026 edition of the Star Valley Independent. Freshman Cheer.

Britt Hertz and Anna McNulty face off in a series of difficult cheerleading stunts and tumbling passes.

Britt Hertz helps a professional bodybuilder learn the specific stunts and movements required for cheerleading.

Kenji Tanigaki has been a stunt performer and coordinator for over thirty years. His Western credits include Mortal Kombat: ...

Try these beginner-friendly exercises for a full-body workout ...