Combine short bursts of cardio with powerful strength moves for the ultimate conditioning workout. Functional fitness improves real-world strength, endurance, and overall conditioning. Explosive ...

Is there such a thing as being too attractive? For fitness influencers, it turns out there might be. Contrary to popular belief, new research suggests that being too good-looking can actually be a ...

Charles Dickens’ famous “best of times, worst of times” opening line in “Tale of Two Cities” has been repeated almost to the point of banality. Still, it applies to the Flippy Fry Station created by ...

Jason Momoa hasn’t gotten a script for the Fast X sequel. While the 46-year-old actor is eager to reprise his role as Dante, the vengeful younger brother to Fast Five's Hernan Reyes, he has no idea ...

After making his franchise debut in Fast X several years ago, Jason Momoa just delivered a devastating update on the final Fast & Furious movie. Momoa stars in Fast X as the primary villain, Dante ...

If your idea of a workout comes with beats, lights, and mocktails — then this one’s for you. Stephany Michaels hit up Retro Fitness of Lauderhill for a wellness party like no other. It’s fitness, but ...

Finally, some good news: More and more people are getting active, according to the Sports and Fitness Industry Association’s (SFIA) recent report. For the first time since they started tracking ...

Dumbbells, kettlebells, resistance bands – there’s no shortage of equipment options to furnish your workout. Having a gym full of options is nice, but sometimes you don’t want to fight for a squat ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...