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  1. Muscle cramp - Symptoms and causes - Mayo Clinic

    Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, …

  2. Statin side effects: Weigh the benefits and risks - Mayo Clinic

    Jul 21, 2025 · Very rarely, statins can cause life-threatening muscle damage called rhabdomyolysis (rab-doe-my-OL-ih-sis). Rhabdomyolysis can cause extreme muscle pain, liver damage, kidney failure, …

  3. Movement disorders - Symptoms and causes - Mayo Clinic

    May 30, 2024 · There are many types of movement disorders that cause different symptoms. For example, dystonia causes muscle contractions that lead to twisting of the body. Another movement …

  4. Dystonia - Symptoms and causes - Mayo Clinic

    Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, but medicines …

  5. Muscular dystrophy - Symptoms & causes - Mayo Clinic

    May 17, 2025 · Muscular dystrophy is a group of diseases that causes muscles to become weaker and lose mass over time. The condition is caused by changes in the genes that make proteins needed to …

  6. Myofascial pain syndrome - Diagnosis and treatment - Mayo Clinic

    Jan 5, 2024 · Muscle relaxers. Clonazepam (Klonopin) and other medicines called benzodiazepines help treat the anxiety and poor sleep that sometimes come with myofascial pain syndrome. These …

  7. Chronic exertional compartment syndrome - Mayo Clinic

    Jan 14, 2023 · Chronic exertional compartment syndrome is an exercise-induced muscle and nerve condition that causes pain, swelling and sometimes disability in the affected muscles of the legs or …

  8. Strength training: Get stronger, leaner, healthier - Mayo Clinic

    Apr 29, 2023 · Lean muscle mass naturally diminishes with age. Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training …

  9. Neck pain - Symptoms and causes - Mayo Clinic

    Aug 25, 2022 · Neck pain causes include: Muscle strains. Overuse, such as too many hours hunched over a computer or a smartphone, often triggers muscle strains. Even minor things, such as reading …

  10. Stretching: Focus on flexibility - Mayo Clinic

    Nov 18, 2023 · Focus on major muscle groups. Concentrate your stretches on major muscle groups such as your calves, thighs, hips, lower back, neck and shoulders. Make sure that you stretch both …